Saturday, December 6, 2008

Transforming Your Life - Part 1

I spent some time browsing on the web recently on the topic of "transforming you life". I even purchased and read my first eBook Life Transformations by Michelle L Casto. It was a nice short 56 page one evening read that introduced several good ideas in need to think about more.

Two important thoughts came through from several sources, perhaps best summarized by an article titled The Science Of Transformation In Everyday Life. Major life transformations are generally not characterized by big changes in outward circumstances and behavior. They are better characterized by two important inner changes.

  1. Deep changes in perspective - Major changes in the way you look at the world, altering one's core assumptions about the nature of things and the way the world works. This "shifts the entire landscape and one's trajectory through it."
  2. A Changing Sense of Self - Changes in your sense of self, who you are, and your relationship to others and the world. These changes are sometimes referred to as a "spiritual experiences involving a diminished sense of personal identity and an enhanced sense of connection to others, an experience that became an enduring part of the transformational process."


More insights from the Life Transformations next time.

1 comment:

Anonymous said...

thanks for reading my book and taking that all important first step towards transformation---it all begins with a new thought. I have found that the process becomes much easier with 3 things:

the right information
emotional support
and taking extra soul care of ourselves

That is the value of having a coach on your side as you walk a new path...here's to 2009 being an outstanding year full of all great things. Michelle
The Soul Coach